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**AWARDED A MUMSNET RATED BADGE 2017**‘Exceeded my expectations! In-depth introduction to weaning, including useful nutritional information, plus lots of lovely recipes appropriate to each stage of weaning – and the ones for toddlers are fantastic for the whole family to share, too!’Mumsnet ReviewerWeaning my little ones was a joyous, messy and occasionally testing experience! This book aims to help you through the next development phase: introducing your baby to the colourful, flavourful, wonderful world of food.The thought of weaning can be daunting to the most self-assured mums and dads. I know I felt that way, even with my third! But while every baby is different, one thing is the same for all parents: the importance of serving them delicious, nutritious dishes with minimal fuss and maximum benefits.There is no one-size-fits all approach and there are decisions to be made: spoon-feeding purees or baby-led weaning? What equipment don’t you need and where should you spend extra? With so much contradictory advice out there, I wanted to provide a go-to guide that arms you with everything you need to know as your baby starts on solids.You’ll read about the basics of good nutrition; techniques; equipment; ages and stages (what they can have, and when). I’ll also share my go-to recipes for the key stages in the first 15 months, developed over the process of weaning my three children. These are simple, easy-to-follow meals and plans that require minimal prep time, make the most of your ingredients and won’t break the bank. I’ve also provided recipes for the months and years that follow, including sections on feeding the entire family (the ultimate goal!) and the perfect things to serve at party time.There will be testing moments but there will be joyous ones too – I’ll never forget the look on my children’s faces when they first tasted baby rice! So take a deep breath, trust your intuition and dive in!Love, Holly xxx

Dr Alex Richardson, one of the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering book that will transform the lives of children and help them reach their full potential.Senior Research Fellow at Oxford University and former school teacher, Dr Alex Richardson is one of the UK's leading expert on how what we do and do not feed our children impacts their learning, concentration, co-ordination and behaviour.Empowering and extremely practical, this book sorts out food fact from food myth and shows parents how to bring the best choices into their children's everyday diets. Includes simple meal plans and recipes as well as practical guidance on other lifestyle factors, such as time spent in front of TV and computer screens.A highly influential book that offers concerned parents concrete information and real solutions.

All parents want their children to be happy – but no parent knows how to guarantee it. Now this groundbreaking book explores the ways in which parents can influence their children’s happiness, providing a positive framework for emotional growth.Happiness is simultaneously the most sought after and the most elusive human property. But it is also poorly understood. Making Happy People breaks new ground in two ways: by offering a scientific perspective on a subject often dominated by philosophers, artists and self-help gurus; and by looking at the origins of happiness in the individual.Essential reading for everyone who wants to be happier, or to make others happy, this remarkable book combines the latest research with indispensable advice to illuminate a little explored subject of large importance.

With so many parenting styles to choose from, when it comes to giving your child the best start in life it can be difficult to know which way to turn. Psychiatrist and mother Robin Burman’s brilliant new book shows you the way: Hate Me Now, Thank Me Later is the definitive guide to helping your child grow with both love and discipline.Whilst in years gone by children were seen and not heard, too often nowadays their every whim and tantrum is pandered to. As much as the former is unthinkable, the latter can also be damaging to a child’s later life: over praised children allowed to set their own limits often become anxious and are unable to deal with the negative emotions they will eventually encounter.Hate Me Now, Thank Me Later finds the perfect balance between the outdated old and the unfortunate new. Through helpful guidance based on Robin’s extensive experience as both a certified psychiatrist and mother, it will teach you to be comfortable setting boundaries whilst maintaining a loving connection; fostering confidence, respect and emotional maturity in your child as a result.Packed with practical advice alongside plenty of sympathetic anecdotes, Hate Me Now, Thank Me Later is the warm, relatable guide to parenting which you can come back to again and again.Robin Berman, MD, is a psychiatrist; associate professor at UCLA; and a founding board member of the UCLA Resnick Neuropsychiatric Hospital.

Cathy Glass has been a foster carer for over 20 years, caring for over 50 children as well as bringing up three of own.Drawing on years of training and personal experience, Cathy shares many of her tips and ideas on child-rearing, from the effective 3Rs: Request, Repeat and Reassure. She addresses many of the challenges faced by parents whose children suffer from behavioural problems such as autism and ADHD and provides advice on the best techniques in dealing with these issues.She also explains how tasty and nutritious meals can improve well-being, behaviour and overall family life whilst providing quick and easy dishes to serve from simple lentil soup to a hearty toad-in-the-hole.From establishing meal routines to dealing with sibling rivalry Cathy’s clear and expert guide presents all you need to know on how to bring up children in the modern world. An important addition to every family home.

Answers to the questions real mum and dads have during the first year.There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your parenting style so you can be the parent you want to be.Written by Sarah Beeson MBE, who has over 40 years hands-on experience of working as a health visitor, this book is full of the author’s secrets and tried and tested strategies on breastfeeding, sleeping, weaning, calming your baby and forming a secure attachment .Nurturing, practical and refreshingly honest, this book embraces the idea that one-size parenting doesn’t fit all, but with Sarah Beeson’s book to hand you have a best friend with great advice and a gentle approach to guide you through the first.

Forget unrealistic childcare manuals – this is the book you really need to help you cope brilliantly with those first chaotic days and months ahead.As a health journalist and mother-of-three, Lucy Atkins is familiar with both the medical aspects of childbirth and baby development, and the reality of day-to-day life as an exhausted first-time mum or dad. In her feisty, humorous style, she begins with that first mind-blowing day and addresses the issues unique to the first-time parent who stares at their newborn and thinks “Where are the instructions?”Anticipating the questions and concerns of all new mothers–Why does my baby cry so much? Will I ever lose all this weight? Am I a bad parent because…?–the book provides practical advice and level-headed reassurance. It addresses the needs of the baby and, very importantly, those of the parent during the first year of their baby’s life.Contents include:• Starter’s orders – the equipment and kit you really need, as opposed to what the department store tells you• Hello – how to cope with the first few hours• Start – coming home, bonding, how to survive the first few days• Sleep – for everyone!• Cry – why your baby cries, what to do, why you'll want to cry, too• Eat –breastfeeding, supplemental feeding, moving to solids, nutrition• Grow – baby's physical and mental development• Play – yes, you two actually can have fun• Thrive – health considerations for baby and parent• Live – adapting to your new life, the changing mother-father relationship• Work – coping with being at home and with going back to work• Also includes information on single parenting, and on adopted, multiple and special needs babies.The First-Time Parent is on your side, and reassures that you can cope brilliantly with your new baby and your new life.

A Lindenfield guide to helping teenagers and young adults stay confident and feel good about themselves.Teens today need more help than ever. Being expected to grow up quickly; facing the problems of immense peer pressure; facing exam challenges – and getting to grips with the many changes and events of the teenage years can be exceedingly daunting.Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on self-esteem in later life. However, confident teenagers should grow up to become confident people and this book shows how parents can best understand, support, befriend and give confidence to their teenage child.Written for adults, this is a candid and sympathetic guide which will help parents to be prepared for the roller coaster teenage years.Why it’s important to acknowledge that times have changed.• Why experimentation is important to your teen’s identity and well being.• How to nurture your child through a bad patch.• How to help your child develop healthy independence.• What teenagers worry about. Where to start with sexuality, drugs, work, college and the future.The book includes tips on how to deal with typical teenager scenarios and has a series of Golden Rules for parents to follow.Note that it has not been possible to include the same picture content that appeared in the original print version.

A parent’s guide to helping children feel good about themselves. A new larger format revised edition of the parenting classicA child’s level of confidence is a key factor in forming their personality and confidence in later life. It is crucial for children to learn to love themselves – all adult issues of self-love, positive thinking and clear goals are equally as important for children and it is much easier to learn these attitudes when growing up. This book looks at how to provide a helpful environment for children to grow up with a sense of both inner and self confidence.Lindenfield also stresses the need for learning about children’s health, because problems like bed-wetting and temper tantrums, may be confidence and attention issues. She also focuses on the stress levels of the parent – quelling your own stresses relaxes your child.The book also includes important sections on giving your child space and freedom, plenty of stimulation and encouragement, communication and ground rules.

The best-selling authors of The Baby Book (Dr William and Martha Sears) have created a supportive and practical guide to coping with difficult and fussy children. The book contains proven methods for dealing with a multitude of difficulties you may encounter.Parents of fussy or difficult children, take heart, best-selling childcare experts William and Martha Sears have written a book just for you. Drawing on more than twenty years of paediatric practice and their experiences with their own high-need children, they provide:– Creative ways to soothe a fussy baby- Information on medical causes of infant fussiness – from infections to food sensitivities- Effective ways of coping with common high-need personality traits and behaviour- Proven strategies for discipline – getting connected to your child early, providing structure, setting limits, knowing when to say yes and when to say no- Tips on learning how to talk and listen- Real-life stories and advice from parents of high-need childrenIn The Fussy Baby Book Dr. William and Martha Sears acknowledge the difficulties you face but show you how responsive parenting can turn these challenges into advantages for both you and your child. The Searses prove that difficult children can provide the most rewarding parenting experiences of all.

Drawing on considerable experience as both parents and professionals in the paediatric profession, the best-selling parenting experts Dr. William and Martha Sears have produced the definitive guide to the frequently fraught and troublesome topic of sleep.The Sleep Book is designed as a practical and contemporary guide to parenting, ensuring you can get your child to sleep and making sure night time isn’t dreaded. Containing the latest medical research, and providing informed and considered advice on all the issues, this book offers guidance and support to keep you and your child rested and refreshed.Includes advice on all aspects of sleep such as:• 8 infant sleep facts every parent should know• 31 ways to get your baby to sleep and stay asleep• Bedwetting• Hidden medical causes of night waking• Sleep trainers• Night weaning – 12 alternatives for the all-night nurser• Night terrors• 5 reasons why high need infants sleep differently• Sleep safety• SIDS: the latest research on how sleeping with your baby is safe• Co-sleeping: Yes, No, SometimesAn invaluable resource for parents of young children, The Baby Sleep Book provides guidance on how to get your baby to sleep, what to do if he wakes up to often, what to do if he sleeps to much. It also helps with moving the place of sleep, sleepwear, managing the sleep time of more than one child, and night time feeding.

Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life.A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child.It contains:• the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed• the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments• the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques• the growing child: stage-by-stage development and introducing useful toys and books• family relationships: fathers and siblings, and grandparents